Brain.fm aims to create patented, science-backed music specifically designed to help you focus (you can read more about the science of it here). One last background-sound option, this time for those of you who prefer some tunes. So if you’re working on that report in Google sheets, Slack can quietly fade to the background. If you often need to really home in on a certain project, Hocus Focus might help your brain from straying by automatically hiding applications you’re not using. It just gently nudges you when you’re on them and checks in to remind you that, hey, you said you’d rather not be doing this, remember? On top of that, you have the option of inputting other self-care reminders, such as breathing exercises, going for a walk, or even just scrolling through less stressful websites. That way, it doesn’t block you from certain sites. For you, I recommend Mindful Browsing, an extension that lets you set goals around which websites you’d like to spend less time on. While website-blocking apps are effective for some, others might need a slightly gentler approach to avoiding distractions.
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Use it: Free or $5 for premium iOS and Google Play 9. Plus, with repeating tasks and reminders, you’ll spend less time planning and more time working. It has a customizable Pomodoro-inspired timer that allows you to time block periods of work and rest, as well as soothing sounds and app-blocking capabilities to reduce distractions. EngrossĮngross packs in a lot of features we’ve covered so far, all in one app. Use it: Free or $5 a month for premium 8. Beyond that, the built-in timer is designed to help you zero in on the task in front of you. Which, TBH, can leave you room to focus on more important things. The Kanban board is a task list divided by progress (such as to-do, in progress, to-do today, and done), giving you a broad overview of all that work you have to concentrate on. Here’s another task manager with a built-in timer and other focus tools.
Use it: Free or $10 iOS, Google Play, Chrome extension, and desktop 7.
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Upgrade to premium with a onetime fee and you also get features like cloud backup, more detailed statistics, and unlimited projects. You can create to-do lists, track time spent, and work more efficiently thanks to the Pomodoro timer and other productivity tools that help you break down and tackle goals. This app and browser extension combines your average task manager with the Pomodoro technique, making a pretty unstoppable productivity combination. Over time-through lots of focused productivity sessions-you grow a beautiful, lush forest, and honestly, it’s hard not to get attached. But if you use your phone or banned sites before the timer goes off, your tree withers. As long as you don’t use your phone (or go on certain sites, if you’re using the Chrome extension), your tree continues to grow. The basic concept is this: You plant a tree and set a timer for how long you want to be productive. Listen, guilt is a pretty great motivator, and Forest requires you to murder a tree if you want to give in to the temptation of a distraction. Below, find the best focus apps, websites, and extensions to make getting work done a little easier. When it comes to tools like these, it’s worth experimenting to find out what works for you because they’re definitely not one-size-fits-all. I even consider certain task managers and habit-building apps helpful for improving focus, so I threw a few of those in as well. Some work by blocking distractions others work to help you get in the zone. Luckily, there are plenty of apps, websites, and extensions to help you focus and get shit done in a variety of ways. Whatever it is, there’s no shame in needing a little help.
Hell, maybe you’re just easily distracted. Maybe you deal with a mental health condition that makes it difficult to concentrate, like ADHD, depression, and anxiety. Maybe you’re dealing with brain fog or having trouble working from home. If you’re having trouble focusing these days, you’re not alone.
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